|
Indo Boards Australia The Dynamic Balance Trainer |
|
Starting Out on Your IndoBoard |
|
IndoBoards can be used by anyone but like with anything, take it slowly in the beginning and as you improve and build confidence, you can begin to experiment and push yourself into trying new moves or getting into some basic tricks and slowly advance. |
|
Just like these guys are doing, begin initially with someone holding onto you so you can feel the roll and begin to balance with someone there stabilising you. If there is no one around, face a wall and use the wall initially. |
|
As you feel confident with someone holding you, get them to loosen their grip until you can do it yourself and balance without their help. Then you can begin to gently roll the IndoBoard from side to side |
|
Then you can begin to experiment. The IndoBoard DVD included with the IndoBoard will give you ideas and then you can start to make up your own moves and tricks. You are only limited by your imagination!! |
|
For Sales or More Info Email us at
(Please replace {at} with @ before sending the email. We have inserted this to reduce our Spam—sorry for the inconvenience!) |